3.6.06
Shoes Relieve Knee Pain
I'm not usually prone to injuries or able to see myself needing orthopedic shoes but I had some trouble with my knee after boxfit class and the instructor recommended new shoes. Seems aerobic training puts tremendous strain on the shoes and they need replacing every 300- 500 miles, otherwise shins, knees and back begin to feel the pressure. Someone else recommended an orthopedic store and it's website. I found this great little sports shoe store inside 180 Bloor St. W. I checked the shop out yesterday evening settling upon a tougher pair of Brooks. So far so good, todays class went well and little pain on the knee as compared to last week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment